RECIPE

 

RECIPE

 

Cod or Haddock fillets Provencale - 30 min -

Rinse the fish fillets. Frozen fish should be lightly thawed. Rinse and clean and finely slice the onion. Clean and thinly slice the pepper. Slice the tomatoes. Put a small amount of margarine in a baking dish. Melt this in the oven. Spread the chopped vegetables in the read more

Prawns in Spicy Sauce - 45 min -

Peel the prawns. Thaw if frozen. Prepare the vegetables. Cut the tomatoes into wedges,slice the pimiento thinly and rinse and drain the lettuce. Brown the butter in a large wide pan. Add the prawns,curry pasta,garlic and sprinkle with tabasco. Addsalt to taste. Pour in read more